Sprout and Spoon

Healthy Catering for Every Occasion

Delicious, nutritious meals made with fresh ingredients for your events, meetings, and special occasions.

Our Approach to Healthy Catering

Established in 1998, Sprout and Spoon has built a reputation for excellence in healthy catering. We've proudly managed cafeterias for the best schools, as well as top-of-the-line resorts and beach establishments. Our operations follow the highest standards in food safety and hygiene, using only the best quality ingredients under a strict quality control system.

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Fresh Ingredients

We source local, organic ingredients whenever possible to ensure the freshest flavors and support local farmers.

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Nutritious Meals

Our chefs create balanced meals that nourish the body while delighting the taste buds.

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Eco-Friendly

We use sustainable practices and eco-friendly packaging to minimize our environmental impact.

Featured Menu Items

Mediterranean Bowl

Quinoa, roasted vegetables, hummus, and feta cheese with lemon herb dressing.

Vegetarian, Gluten-Free

Teriyaki Glazed Salmon

Wild-caught salmon with teriyaki glaze, served with brown rice and steamed vegetables.

Dairy-Free, Gluten-Free Option

Harvest Salad

Mixed greens, seasonal fruits, nuts, and goat cheese with balsamic vinaigrette.

Vegetarian, Gluten-Free

Plant-Based Power Plate

Lentil and vegetable curry, brown rice, and roasted sweet potatoes.

Vegan, Gluten-Free

Herb Roasted Chicken

Free-range chicken with herbs, served with quinoa and seasonal vegetables.

Dairy-Free, Gluten-Free

Superfood Wrap

Kale, avocado, quinoa, and vegetables in a whole grain wrap with tahini sauce.

Vegan Option

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What Our Clients Say

"Sprout and Spoon catered our company retreat, and everyone was impressed with the quality and variety of the food. The presentation was beautiful, and they accommodated all our dietary needs."

— Sarah J., Corporate Event Planner

"The food was not only delicious but also made us feel good. It's rare to find catering that's both healthy and satisfying, but Sprout and Spoon delivered exactly that for our wedding."

— Michael & David, Newlyweds

Ready to Plan Your Next Event?

Let us take care of the food so you can focus on enjoying your event. Contact us today to discuss your catering needs.